News For This Month: Zen

How Feng Shui and Yoga Blend Together

Where you need to enhance your focus and mental wellness, you should consider therapies. Generally, two therapies combined together are overly beneficial as compared to embracing one therapy. These are therapies that work well with each other and they overly improve one’s experience. For example, may people have always embraced and blended yoga and meditation and this combination tends to work wonders. Nonetheless, you are encouraged to embrace Feng Shui and yoga combination as its not only unique but fun and highly productive. In fact, these two relate and blend appropriately hence improving your practice and experience. Generally, yoga tends to lay its focus on your body and practice while Feng Shui concentrates on improving the environment or your yoga space. It is through Feng Shui that you will improve the environment or the yoga space making it more welcoming, nurturing and comfortable. Below are tips that will help improve your Feng shui of your daily or day to day yoga space and practice. These tips will eventually make your practices more entertaining and beneficial.

First and foremost, there is need to clean and clear your space. There is need to ensure that you have cleared your yoga space and make it as conducive as possible. therefore, ensure to acknowledge all the items that are no longer necessitated and remove or clear them. Therefore, clean and clear all the clutter so as to enhance the experience and elevate the benefits. Its only where you have clutter or unwanted furniture in the room that you improve the overall stagnation of chi and this will reflect on the aftermath of your exercise as the practice will never be productive.

The second thing to consider is having a helpful friend. Identify a reliable way for removing the toxins in the room. Basically, living plants like the Peace lily are fundamental to absorbing these toxins and you need to embrace them. Therefore, having the Peace lily as your helping friend is fundamental and it will absorb all the toxins enabling your focus on improving your energy.

Lastly, ensure to dispense many mirrors from your yoga space. Yoga professionals advice that you should dispense full length mirrors on the walls by all means. Feng Shui share the same idea as well. Where you have increased the number of mirrors, you are prone to increase the speed that the energy in the rooms tends to move with. This will ultimately ruin your practice sessions and the process might be unproductive as you will lose your focus.

It is evident that Feng Shui and yoga blend together appropriately. It’s after you have understood the yoga principles and have them blend with the Feng Shui principles. This will ultimately enable you experience remarkable benefits.

The Key Elements of Great Zen

The Key Elements of Great Zen